Dr. Tripti uses the ‘Wellness’ model of counseling rather than the illness one. She works by highlighting each individual’s strength because she believes in the beauty and uniqueness of every single person.

Dr.Tripti has a passion for providing her counselees with unconditional and whole hearted support in order to improve their emotional health by helping them have a better understanding and awareness of themselves and their lives, so that they can make informed and healthy decisions on the path of well-being “they” wish to tread.

She has a special talent of making counselees comfortable to share and discuss their innermost feelings, emotions and life experiences which they normally do not/cannot share with anybody else.

Dr. Tripti is also a practising dentist with over 20+ years of professional experience. Being able to put people at ease and calm them is something she has to do as a seasoned dentist and this trait of hers is evident as she works with her counselees who open up easily to her because of her unconditional empathy.  Because of her positive outlook and genuine interest in helping people, she has the ability to unearth peoples’ strengths and make them feel special and cared for.

Dr. Tripti mainly follows the ‘Person-centred’ counseling approach, which is based on Carl Rogers’ “Non-directive” therapy, where she recognizes and trusts the individuals’ potential and offers support, so that the counselees play an active and important role in discovering personalized solutions within themselves.

Since she has worked with people of all age groups and all walks of life , she is well versed with various methods of counseling.

She uses CBT(cognitive behavioral therapy) for conflict management, REBT(Rational Emotive Behaviour Therapy) in adolescents and “Systems theory” to counsel children.

She is also equipped with tools like Johari Window for Self-awareness, the Rogerian theory of Self Actualization along with simple yet effective activity based programmes for communication to  improve family dynamics.

Dr.Tripti’s method of working:
She is a passionate counselor who shows her compassion by letting counselees explore their lives in a way that’s comfortable for them at their own pace.

She patiently lets her counselees settle their thoughts, and comforts them with ease and calmness.

She lets them see the beauty, strength and potential in themselves and helps unleash them.

She accepts counselees as they are, without any judgements and respects their personal life by assuring 100% confidentiality.

She values and empowers them genuinely.